20:2 n-6 c,c in Taquitos, frozen, chicken and cheese, oven-heated Calculator

Meals, Entrees, and Side Dishes

In 100 g (Grams) of Taquitos, frozen, chicken and cheese, oven-heated there is 0.005 g of 20:2 n-6 c,c.


Taquitos, frozen, chicken and cheese, oven-heated

Taquitos, frozen, chicken and cheese, oven-heated is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Taquitos, frozen, chicken and cheese, oven-heated are listed below.

Water Water 42.74 g 42.74%
Energy (calorie) Energy (calorie) 284 kcal
Energy (joule) Energy (joule) 1189 kJ
Protein Protein 9.21 g 9.21%
Total lipid (fat) Total lipid (fat) 12.54 g 12.54%
Ash Ash 1.88 g 1.88%
Carbohydrate, by difference Carbohydrate, by difference 33.63 g 33.63%
Fiber, total dietary Fiber, total dietary 2.9 g 2.9%
Sugars, total Sugars, total 1.3 g 1.3%
Sucrose Sucrose 0.3 g 0.3%
Glucose (dextrose) Glucose (dextrose) 0.09 g 0.09%
Fructose Fructose 0.12 g 0.12%
Lactose Lactose 0 g
Maltose Maltose 0.78 g 0.78%
Galactose Galactose 0 g
Starch Starch 29.62 g 29.62%
Calcium, Ca Calcium, Ca 104 mg 0.10%
Iron, Fe Iron, Fe 2.47 mg
Magnesium, Mg Magnesium, Mg 24 mg 0.02%
Phosphorus, P Phosphorus, P 132 mg 0.13%
Potassium, K Potassium, K 155 mg 0.16%
Sodium, Na Sodium, Na 453 mg 0.45%
Zinc, Zn Zinc, Zn 0.71 mg
Copper, Cu Copper, Cu 0.1 mg
Manganese, Mn Manganese, Mn 0.387 mg
Selenium, Se Selenium, Se 16.7 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.331 mg
Riboflavin Riboflavin 0.277 mg
Niacin Niacin 3.85 mg
Pantothenic acid Pantothenic acid 0.481 mg
Vitamin B-6 Vitamin B-6 0.14 mg
Folate, total Folate, total 68 µg
Folic acid Folic acid 44 µg
Folate, food Folate, food 23 µg
Folate, DFE Folate, DFE 99 µg
Choline, total Choline, total 15.9 mg 0.02%
Vitamin B-12 Vitamin B-12 0.18 µg
Vitamin B-12, added Vitamin B-12, added 0 µg
Vitamin A, RAE Vitamin A, RAE 30 µg
Retinol Retinol 23 µg
Carotene, beta Carotene, beta 63 µg
Carotene, alpha Carotene, alpha 1 µg
Cryptoxanthin, beta Cryptoxanthin, beta 26 µg
Vitamin A, IU Vitamin A, IU 206 IU
Lycopene Lycopene 133 µg
Lutein + zeaxanthin Lutein + zeaxanthin 111 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 1.13 mg
Vitamin E, added Vitamin E, added 0 mg
Tocopherol, beta Tocopherol, beta 0.11 mg
Tocopherol, gamma Tocopherol, gamma 3.04 mg
Tocopherol, delta Tocopherol, delta 0.76 mg
Tocotrienol, alpha Tocotrienol, alpha 0.05 mg
Tocotrienol, beta Tocotrienol, beta 0.49 mg
Tocotrienol, gamma Tocotrienol, gamma 0 mg
Tocotrienol, delta Tocotrienol, delta 0.02 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0.1 µg
Vitamin D Vitamin D 3 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 16.9 µg
Fatty acids, total saturated Fatty acids, total saturated 2.31 g 2.31%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0.028 g 0.03%
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0.017 g 0.02%
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0.008 g 0.01%
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0.026 g 0.03%
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.031 g 0.03%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.131 g 0.13%
15:0 monounsaturated fatty acid 15:0 monounsaturated fatty acid 0.015 g 0.02%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 1.416 g 1.42%
17:0 heptadecanoic, margaric fatty acid 17:0 heptadecanoic, margaric fatty acid 0.015 g 0.02%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.537 g 0.54%
20:0 eicosanoic, arachidic fatty acid 20:0 eicosanoic, arachidic fatty acid 0.043 g 0.04%
22:0 saturated fatty acid 22:0 saturated fatty acid 0.03 g 0.03%
24:0 saturated fatty acids 24:0 saturated fatty acids 0.014 g 0.01%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 4.835 g 4.84%
14:1 monounsaturated fatty acid 14:1 monounsaturated fatty acid 0.007 g 0.01%
15:1 monounsaturated fatty acid 15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.095 g 0.10%
16:1 cis monounsaturated fatty acid 16:1 cis monounsaturated fatty acid 0.092 g 0.09%
16:1 t monounsaturated fatty acid 16:1 t monounsaturated fatty acid 0.003 g
17:1 monounsaturated fatty acid 17:1 monounsaturated fatty acid 0.006 g 0.01%
18:1 undifferentiated 18:1 undifferentiated 4.573 g 4.57%
18:1 cis 18:1 cis 4.529 g 4.53%
18:1 trans 18:1 trans 0.044 g 0.04%
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0.153 g 0.15%
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0.001 g
22:1 c saturated fatty acid 22:1 c saturated fatty acid 0.001 g
22:1 t saturated fatty acid 22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 4.235 g 4.24%
18:2 undifferentiated 18:2 undifferentiated 3.619 g 3.62%
18:2 n-6 c,c 18:2 n-6 c,c 3.591 g 3.59%
18:2 conjugated linoleic acid (CLAs) 18:2 conjugated linoleic acid (CLAs) 0.005 g
18:2 t not further defined 18:2 t not further defined 0.024 g 0.02%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.593 g 0.59%
18:3 n-3 c,c,c (ALA) 18:3 n-3 c,c,c (ALA) 0.593 g 0.59%
18:3 n-6 c,c,c 18:3 n-6 c,c,c 0 g
18:3i 18:3i 0 g
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 20:2 n-6 c,c 0.005 g
20:3 undifferentiated 20:3 undifferentiated 0.003 g

Nutrients in Taquitos, frozen, chicken and cheese, oven-heated